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Advisable Items for the HCG Diet
Advisable Items for the HCG Diet



The very low-calorie diet is an eating pattern during weight loss. The VLCD uses meal replacement for your unhealthy food choices. It allows you to develop new eating habits. The VLCD is done by following a diet protocol. The HCG diet also considers VLCD as an aid in burning your body’s fats. The eating pattern during the P2 helps in developing new habits. Through this, the HCG can properly work in resetting your metabolism.

The Very low-calorie diet during HCG diet phase 2

The HCG diet utilizes the effect of the hormone along with the VLCD. You are only allowed to eat 500 calories per day. These food calories come from the HCG diet-approved foods. During the very low-calorie diet, your body switches to a ketogenic state. This will lead to rapid fat loss until you reach your weight loss goal.  The fat-burning state will continue if you strictly obey the protocol. Phase 2 of the HCG diet works conveniently and preserves your muscle mass. It is also direct and has simple instructions to follow.

Why is VLCD successful along with the HCG?

HCG diet is convenient and easy to work. The HCG works directly to your body fats during the VLCD. This period will only last for 3 to 6 weeks. You can handle the length of time required for VLCD without developing any diseases. Progress is also visible almost every day. Note that even a longer duration of VLCD can work successfully because of the HCG.

VLCD has quality food choices

Your food choices during the low-calorie diet have more quality. It may look bland but these are the food choices that help in weight loss. The foods during the VLCD are high in quality. It does not cause nutritional deficiencies. These are selected based on your nutritional needs during weight loss. You are only allowed to eat natural and whole foods. Follow the restrictions during the very low-calorie diet.

The VLCD and the HCG diet is medically supervised

The HCG diet is not a one-time decision weight loss. You need to properly plan before you will start to lose weight.  Make sure that you undergo medical supervision before starting the VLCD. A medical assessment will ensure that the VLCD is safe for you. Thus, helps you get back to your healthy lifestyle. You can also seek some advice from your doctor in setting your weight loss goal.

The HCG diet does not require weight loss surgery

Weight loss surgeries have short and long-term effects. They can be very difficult and troublesome for several reasons. The HCG diet is proven to be safe. It can help you lose weight even without drastic weight loss surgery. The HCG and the low-calorie intake are perfect options in reaching your weight loss goals. The HCG can work regardless of your BMI, age, and gender. Maintain your HCG shot at the same time each day. It is better to have your daily dose every morning to avoid your hectic schedules. Make sure that you get the right dose to prevent hunger.