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Advisable Items for the HCG Diet
Advisable Items for the HCG Diet



The foods for your HCG diet are selected and designed to aid the work of HCG. It can also improve your health and assist your body with weight loss. As directed on the HCG diet protocol, maintain your intake of 500 calories per day. Stick to natural and organic food items to get most of the nutrients that your body needs. The HCG diet-approved foods contribute a lot to improving the quality of your life.

The combination of your weight loss and VLCD will help you lower your risk of developing diseases. The approved foods of the HCG diet are loaded with health benefits such as;

  • Antioxidants that fight against cancer and improve your immune system.
  • Improving cardiovascular and digestive health. It can also improve your blood pressure levels.
  • Lowering the bad cholesterol levels in your blood.
  • Packed vitamins, fiber and potassium, and other phytonutrients.
  • Preventing free radicals from building up and causing problems in your blood vessels and joints.

How to get the most benefits of the HCG diet-approved foods?

To get the most benefits of your food during the HCG diet make sure that you are familiar with the protocol. It means that you should get a basis from the diet food list. Learn about which food you can eat and which food is not allowed. Through this, you will be able to maintain healthy loading during the HCG diet.

Do HCG diet approved-foods help in cleansing your body?

The HCG diet approved has detoxifying effects on the body. It can clean up your body from toxins, free radicals, chemicals, and harmful compounds from unhealthy foods. Fruits such as oranges, grapefruit, and lemon are some of the approved foods that promote cleansing. It renews and resets your body to improve digestion and fats metabolism. Organic products can also help in body detox.

Purchase organic products

Organic products are more nutritious and helpful in your weight loss. Avoid purchasing products that have artificial pesticides and petroleum-based fertilizers. The approved foods have amazing benefits and you should have them in their natural state. Avoid buying processed products such as canned veggies and dried fruits. You should also avoid products that are grown with GMOs.

Why choose organic and natural products?

Natural and organic products do not contain chemicals that can interfere with HCG. It is also fresh and the nutritional value does not degrade. Avoid foods that are grown with pesticides because it is a negative component to unhealthy loading.

How do the HCG diet-approved foods help in burning fats?

The HCG-approved foods are low in calories and added chemicals. It means that it can give your body a break from the constant deposit of additives. Through the HCG diet-approved foods, your body will start to renew cells. Through this, the HCG can take off and burn your body fats easily.

The HCG diet-approved foods are also helpful in boosting your metabolic rate. A fast metabolic rate leads to rapid weight loss. The food products that you can eat during the HCG diet can also help in improving satiety. Lean protein and high fiber foods help deal with hunger.