The progress you have on the HCG diet reflects your relationship with foods. It is not always about your eating habits or eating style but about how you deal with foods. Note that foods are not the boss that can overpower you. It is also no ...
Food craving is a very strong desire to eat a specific kind of food and they are hard to control. But, food cravings only last for several minutes. So, you can avoid them during the HCG through healthy coping mechanisms. Avoid the strong de ...
Set your weight loss goal and begin the HCG diet after your medical assessment. The HCG diet aids obese people in losing weight without extreme restrictions and vigorous workouts. Make your HCG diet easy and more enjoyable than depriving yo ...
Removing fats from food leads you to substitute them with sugary treats. Fatty foods cause heart disease and obesity. Did you know that sugary food is the real culprit of weight gain? Sugary foods are the reason why the obese population is ...
When you focus on the outcome results of your diet, you are more likely to overlook things that can affect your process. Instead of focusing on the results, ensure that you pay attention to your habits. Some innocuous habits and conditions ...
