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Advisable Items for the HCG Diet
Advisable Items for the HCG Diet

Managing Type 2 Diabetes on the HCG Diet

Managing Type 2 Diabetes on the HCG Diet

Type 2 diabetes is a chronic disease due to insulin resistance and the under-production of insulin in your pancreas. Diabetes has delibating effects on your body when there is no medical supervision. Obesity allows your body to make enough insulin but, the cells in the body are resistant to the effects of insulin. Nonetheless, there are some methods you can do to manage your diabetes.

Aside from hypertension, the HCG can also help in alleviating diabetes through rapid weight loss. Learn as much information as you can in managing diabetes through the HCG diet. Ensure that you get enough knowledge on your health issue and make better choices. Keep track of your blood sugar while you are changing your lifestyle.

How Does the HCG Manage Diabetes?

HCG helps to alleviate type 2 diabetes by controlling your blood sugar. The rapid fat loss during the HCG diet will make you less likely to develop diabetes. The HCG improves the healthy cholesterol in your blood as well as your sugar levels. It is straightforward in dealing with your excess weight. On the HCG diet, you will expect low-calorie consumption due to the appetite-suppressing effects of the hormone. It helps you in making better options with the foods you eat.

To avoid increasing your blood sugar levels, ensure that you are cutting off sugary foods. You also have to cut down on sugary drinks and other sweetened products. Avoid the following:

  • Trans-fat products
  • Sugary Beverages
  • White bread, rice, and pasta
  • Flavored yogurt and fruit drinks
  • Sweetened cereals
  • Sweetened coffee
  • Honey and agave nectar
  • Corn and maple syrup
  • Dried fruits
  • Processed snack foods
  • Fried foods

These are your typical food indulgences that cause high blood sugar. Making healthy food choices is tough. Nonetheless, the HCG diet has a food list that you can follow to avoid foods that trigger your sugar level to spike.

How to Manage Type 2 Diabetes on the HCG Diet?

  1. Regulate weight. Diabetes correlates with excess weight and an inactive lifestyle. It causes your body to resist insulin. Avoid diabetes by keeping up a healthy weight through the HCG diet. Obesity is a risk of diabetes and, losing at least seven percent of your body weight can improve your situation.
  2. Eat healthy foods. The food choices during the HCG diet are rich in fiber. Fiber slows down the digestive process and prevents the accumulation of sugar. It reduces your risk of sudden sugar spikes. The options for fiber-rich foods are fruits and vegetables.
  3. Exercise. In combination with healthy eating and HCG shots, you can also do some light exercise. It helps in reducing your blood sugar and avoid cell damage. Having an active lifestyle helps alleviate your condition and boost the mechanism of HCG. Weight loss can also strengthen your heart and gives you more energy. Keep up a healthy lifestyle to prevent other range of complications.
  4. Stick to healthy drinks. Avoid drinking alcohol, wine, beer, and soda. Managing diabetes during the HCG diet requires healthy choices. Stick to water, tea, and coffee and keep your calorie intake low. Take essential steps with medical supervision during the HCG diet.