The HCG diet is a weight loss regimen that aids in shedding pounds. It acts fast on your body fats to lose weight on time. Maintain your HCG shots for 3 to 6 weeks and ensure you eat low-calorie foods.
Why Use the HCG on the Second Phase?
The HCG increases your metabolic rate without inducing hunger during the VLCD. It is essential when you shed pounds without going through surgeries. A very low-calorie intake is dangerous to the body as it results in fatigue and weakness. But, on the HCG diet, the hormone will keep your body safe during the VLCD. Ensure you administer your HCG shots every day during the VLCD phase.
Can You Stop Administering the HCG Injections?
Quitting the HCG ahead is not allowable unless you have emergency reasons. Inform your doctor about your plan for further instructions. Your medical provider will make the decision either you can stop or adjust the dosage. You cannot quit your injections for no reason as it leads to weight loss fluctuations.
What will happen when you Stop your Injections Abruptly?
Seek medical permission before deciding to stop your injections. Your doctor will give you tips to quit and resume it when you are ready. Stopping the HCG injection abruptly results in:
- Weight gain or weight loss fluctuations
- Hormonal imbalance
- Hunger and irritability
- Mood swings
- Abnormal metabolic rate
- Your body gets familiar with the hormone
When can you Stop your HCG Injections?
Stop administering the HCG injections three days before you begin your Phase 3. It is the time that you will prepare your body for the maintenance phase. During this break period, you can quit your shots but continue the 500 calorie intake. Some cases permit a break from HCG when you have an emergency medical situation or surgery.
Situations to Consider before Quitting the HCG Injections
You can plan an interruption period when you already take the 20 doses of HCG. Take a break for 2-weeks without going to repeat the loading phase when you get back. Ensure that you continue eating 500 to 800 calories per day during the disruption. You can stop the HCG injections when you have:
- Life-threatening diseases
- An injury that needs hospitalization
- Unexpected travel
- Unexpected pregnancy
Stopping the HCG Injections during Menstruation
Pause on administering the HCG shots when you have your period. It is because the hormones in your body during menstruation can interfere with the HCG. Quit the HCG dosage but continue your diet as it is a mistake when you stop altogether. Get back to the HCG injections as soon as your period is over.
How to Deal with Weight Loss Fluctuations after taking a Break from HCG Injections?
One way to deal with weight loss fluctuations is with a steak or an apple day. They are the permissible plateau breaker on your HCG diet. The apple or steak day balances your calories and helps you get back to VLCD. Ensure you resume your HCG injections to prevent weight loss stalls from happening again.