Quitting so soon on an HCG diet is not allowed. It will just harm the body. Stopping the diet has consequences in weight loss. You do not have to quit eventually if you feel discouraged. Stick on the weight loss plan as much as possible. It will get easier in the coming days. HCG diet is hard in the first week especially for those who are not used to a healthy diet. You will get a better result from the HCG diet if you do it properly. Quitting can be stopped by adjusting. You have to adjust everything according to the protocol. You can finish the diet without cheating if you have the willingness to lose weight. Get enough source of motivation that pushes you to go through. HCG diet is a rapid weight loss program. It will not last for a long time because it will help the body in adjustment.
If you quit early, you will not lose weight. You will just put yourself in danger. The more you become overweight the more you are prone to diseases. Overweight can deprive you of enjoying future activities. Stopping the HCG diet after phase 2 allows the body to gain eventually the weight back. This has the same result as the other diet regimen. You will lose weight but you will just eventually gain it back. The worst thing is you will likely gain double the weight before.
If you are struggling with weight loss, you consult a diet expert. The HCG diet is done along with the guide of the experts. If you struggle in losing weight, you have to track the cause of it. To stop struggling in weight loss, follow all the guidelines in the protocol. The guide of the HCG diet allows the dieter to find ease. Do the HCG diet protocol properly so that you can avoid struggling or weight loss stall. Do not start the diet if you do not have any plan to finish it. Before starting and ending the diet, consult an expert. The success of the HCG diet depends on the willingness and lifestyle of the dieter. Quit all the unhealthy routines for the success of the weight loss.
Have the exact weight loss goal. This will allow you to reach success as soon as possible. Plan your own meals according to the HCG diet food list. This will help you prevent getting bored with the diet protocol. HCG diet is a convenient diet. It will allow each dieter to enjoy the diet without having any cheat day. The HCG diet expert will help you deal with your diet struggles.