The second phase of the HCG diet starts on the third day of taking your HCG injections. It is the process when you begin to cut down your calorie intake to 500 per day. It may seem impossible but, it is worth it in the end. Manage your calo ...
The United States is leading when it comes to large meal sizes. The typical serving in a restaurant is higher than what is permissible. It is the reason why the number of obese population in the US is growing. Controlling the portion sizes ...
Creating a meal plan for weight loss is important during the second phase of the HCG diet. The meal plan that you will create is something that you will stick until you reach your weight loss goal. You can also cut foods that you usually co ...
Carbs are biomolecules that are important for the growth of an organism. It has several rules such as the supplication of your energy every day. The two types of carbs are simple and complex carbs. Simple carbohydrates are a rapid source of ...
The transition period of the HCG diet is the last 72 hours in your VLCD. The purpose of your transition period is to make sure that there is no HCG left in your body. This is when you can start adding more food to your diet. You can start y ...
