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EXERCISES YOU CAN DO TO LOSE THANKSGIVING WEIGHT GAIN ON PHASE 2 OF THE HCG DIET
EXERCISES YOU CAN DO TO LOSE THANKSGIVING WEIGHT GAIN ON PHASE 2 OF THE HCG DIET
A GOOD CHEAT DAY

A GOOD CHEAT DAY

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How in the world cheating is okay? It brings a big impact on the HCG diet. However, there are few tips on how to cheat smart in the diet duration. No more deprivation. You can cheat in a good way on the HCG diet. Follow each tip wisely or yo ...

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TAKING MEDICATIONS WHILE ON HCG DIET

TAKING MEDICATIONS WHILE ON HCG DIET

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HCG is created for a rapid weight loss. It is injected in the body for the appetite suppression. It has a lot of function in the body in terms of weight loss. It reprograms the brain and changes the metabolism.  What if there is a need to t ...

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RULES OF THE HCG DIET PHASE 2

RULES OF THE HCG DIET PHASE 2

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6Things you MUST do Drink 2 Liters of liquid a day- Stay hydrated. Drinking water is a good way to flush out toxins. This will help clean the bloodstream as the body is doing the metabolism. Weight the Protein- It is important to weight ...

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EXERCISE ON HCG AND VLCD

EXERCISE ON HCG AND VLCD

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Why is a hard exercise not allowed on VLCD? All dieters must know the risk and benefits of exercise. If you are on a VLCD, your body is expected to have low levels of energy. The energy is lower than the normal or below normal. This is why H ...

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