If you are searching for a perfect weight loss, I’m afraid you cannot find one. There is no such thing as a perfect diet and weight loss guide. But, there is a thing called healthy weight loss. The search for a perfect weight loss is such ...
Cheating on a diet is considered a deadly sin to some dieters. This is the top thing that dieters must not do. However, in the midst of the diet, we tend to be tempted. We felt food temptations and may give in to it. There are strict guideli ...
Quitting so soon on HCG diet is not allowed. It will just harm the body. Stopping the diet has consequences in weight loss. You do not have to quit eventually if you feel discouraged. Stick on the weight loss plan as much as possible. It wil ...
Planning the plate serving in each meal is a good way to maintain weight. For weight loss, you need a smaller portion of foods in each serving. The HCG diet allows 500 calories each day. This means that there is portion control of serving in ...
