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HCG DIET: A QUICK GUIDE FOR THE BEGINNERS
HCG DIET: A QUICK GUIDE FOR THE BEGINNERS

COUNTERING THE WEIGHT GAIN

COUNTERING THE WEIGHT GAIN

There are a lot of things that would hunt your weight loss. Temptations are just around the corner. HCG diet gives rapid weight loss. However, you must strictly follow the protocol that is given. What about temptations? What about you give in to cheating? Your biggest fear is to gain weight but you slip. Now, you need to have strategies in order to counter attack the weight gain. You must be totally aware of your actions in this part. You have to be mindful on everything.

Your weight is a product of your choices and habits. You are accountable for your body. Everything that you are now is because of your own actions. You gain weight because you lose discipline in eating and lifestyle. To counter the continuous weight gain you have to decide. Take the first step and choose the HCG diet as your weight loss partner. Weight gain is a very hard thing to deal with. However, with the help of the HCG diet protocol, it will be easier. On HCG diet, you will find new easy and healthy habits that would help you for the rest of your life.

To counter the weight gain you have to change your lifestyle. If you can observe, HCG does not just promote rapid weight loss. It can also change the lifestyle of each dieter. Everything that is not right will be corrected. You will determine and will know more of yourself. You are more than just a “big-size” person. One good thing is that you can lose weight possibly even to those obese individuals. Choose right. Choose the right amount and kind of foods.

Avoid the things that ruin the diet protocol. You will surely weight gain if you will do the following:

  • Intentional Cheating- You are completely aware that you are already cheating. Before you cheat you already know that it is not good. This is the worst enemy of the HCG diet. You will gain weight faster as you want to lose.
  • Using unsafe things- Be watchful with your cosmetics and etc. It will steal your weight loss goal in a silent way. See to it that you are not using the oil-based product.
  • Heavy workout and lack of sleep- You need to give your body time to rest. Restlessness can cause stress. I know that you are aware of the effects of stress in the body. It just not causes you to eat too much but it will add your weight in a snap.