Habits are ways of the brain to save energy. This is the ability of the body to operate. It performs many behaviors unconsciously. We are known as a creature of habit. This is proven by a certain study. There are cases that habits are useful ...
The HCG meal plan has different categories. This must be followed as what the protocol has stated. The following are: • Cleaning- Cleansing the body is one of the planning for the diet. Cleaning and purifying the body and mind. This is a ...
Before anything else, let me ask you about your New Year’s resolution. How was your diet resolution? Hi! It is Valentines Season and just like the New Year’s resolution, you need to stick on the track. Valentine’s Day is just a one-day ...
As you add new choices in the diet, you must keep a food record with you. Note all the body’s reaction towards the new foods that you have loaded. This can help you avoid the foods that are not good in your health. Stay away from regaining ...
