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THE HABITS AND HEALTH
THE HABITS AND HEALTH

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THE GORGING DAYS

THE GORGING DAYS

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The gorging days is also known as the binge eating.  Eat all of your favorite foods. It may seem opposing but it is needed. Another diet restricts calories at the beginning of the duration. HCG allows the gorging days for a purpose. This is ...

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A GOOD CHEAT DAY

A GOOD CHEAT DAY

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How in the world cheating is okay? It brings a big impact on the HCG diet. However, there are few tips on how to cheat smart in the diet duration. No more deprivation. You can cheat in a good way on the HCG diet. Follow each tip wisely or yo ...

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TAKING MEDICATIONS WHILE ON HCG DIET

TAKING MEDICATIONS WHILE ON HCG DIET

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HCG is created for a rapid weight loss. It is injected in the body for the appetite suppression. It has a lot of function in the body in terms of weight loss. It reprograms the brain and changes the metabolism.  What if there is a need to t ...

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RULES OF THE HCG DIET PHASE 2

RULES OF THE HCG DIET PHASE 2

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6Things you MUST do Drink 2 Liters of liquid a day- Stay hydrated. Drinking water is a good way to flush out toxins. This will help clean the bloodstream as the body is doing the metabolism. Weight the Protein- It is important to wei ...

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