The overconsumption of soft drinks or soda is one of the contributing factors to weight gain. Softdrinks consumption has a direct effect on your weight. The negative effects of soft drinks have become a driving force for people to choose di ...
The HCG diet phase 2 is the center of the whole diet journey. Adding foods during this phase must be balanced with the weight loss and nutritional requirements of your body. You need to consume a variety of nutrient-dense foods that promote ...
The weight-loss equation of having less food and more exercise is an old misconception. Less food means less nutrition, and adding exercise can consume all your energy. What about doing an exercise routine after a thanksgiving day weight ga ...
Cutting down sugar during Phase 2 of the HCG diet has several results in your body. It is beneficial for the weight loss hormone to work. The cornerstone of the HCG diet is cutting down sugar and carbs during the second phase. Is sugar bad ...
