Cutting back on the foods you eat is necessary when you are on a weight loss program. Once you start the HCG diet program, you need to have specific calories to eat every day. Giving in to cravings is not a good idea because it makes you fa ...
The HCG diet phase 2 is the center of the whole diet journey. Adding foods during this phase must be balanced with the weight loss and nutritional requirements of your body. You need to consume a variety of nutrient-dense foods that promote ...
Hydration is an important part of staying healthy and fit. You have to consume at last 2 liters of water during Phase 2 of the HCG diet. Water helps in keeping you full and curbs hunger. It also flushes out toxins from the foods you eat. Ma ...
Creating a meal plan for weight loss is important during the second phase of the HCG diet. The meal plan that you will create is something that you will stick until you reach your weight loss goal. You can also cut foods that you usually co ...
