Phase 4 of the HCG diet is the weight loss maintenance. This phase is the part where you will introduce back real foods in your diet. However, you are not allowed to eat processed foods. You need to avoid unhealthy food choices because the ...
This is the part of the HCG diet which is often neglected. Phase 4 is an important part which includes weight loss maintenance. Phase 4 does not forbid any foods except the processed ones. However, there are many dieters who often fail to s ...
Phase 4 is normally a mental and physical game. This is when the body and the mind are in a real battle. Phase 4 is a tough part of the HCG diet. This is also part of the reward. It is when we can grab the reward of all the efforts we have s ...
Weight loss stalls happen when the calories you eat is the same as the calories burned in your body. A weight-loss plateau is when your weight loss stops. It is different from weight gain because it does not add up your weight. A weight-los ...
