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THE HABITS AND HEALTH
THE HABITS AND HEALTH

Month: January 2019

RULES OF THE HCG DIET PHASE 2

RULES OF THE HCG DIET PHASE 2

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6Things you MUST do Drink 2 Liters of liquid a day- Stay hydrated. Drinking water is a good way to flush out toxins. This will help clean the bloodstream as the body is doing the metabolism. Weight the Protein- It is important to wei ...

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EXERCISE ON HCG AND VLCD

EXERCISE ON HCG AND VLCD

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Why is a hard exercise not allowed on VLCD? All dieters must know the risk and benefits of exercise. If you are on a VLCD, your body is expected to have low levels of energy. The energy is lower than the normal or below normal. This is why H ...

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HCG DIET: MORE THAN SUCCESS

HCG DIET: MORE THAN SUCCESS

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Losing weight is a challenge. Everyone has their opinion. “One size does not fit all” this is the endpoint. Weight loss depends on age and sex. It also depends on how much weight he/she is going to lose. Over how many years, weight is an ...

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HCG DIET FOODS AND ITS BENEFIT

HCG DIET FOODS AND ITS BENEFIT

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Preparing on the HCG diet needs best choices. Take special considerations in every food choices. We must carefully select each food. There is an exact measure of the allowed food in each serving. Your food must not exceed from in 500 calorie ...

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